About me

My approach is humanistic, integrative, and rooted in the body. I work relationally and creatively, blending Gestalt therapy with influences from psychodynamic, existential, somatic, and neuroscience-based models.

I believe that healing happens in relationship—when we feel safe, seen, and supported. That’s why I centre the therapeutic relationship and the mind-body connection in all aspects of my work.

I use embodied, creative methods within a whole-systems perspective, attentive to culture, difference, and the wider social context. My practice is attachment-focused, anti-oppressive, and actively affirming of neurodivergent and LGBTQIA+ identities.

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I support people navigating anxiety, depression, work-related stress, relationship and sexuality issues, eating disorders, grief and loss. I specialise in working with trauma in its many forms—including childhood sexual abuse, emotional neglect, domestic violence, psychological abuse (such as gaslighting), racial trauma, and intergenerational wounding.

You might identify as a survivor, or as a highly sensitive person (HSP) who feels things deeply.

You may be living with flashbacks, panic attacks, chronic pain, suicidal thoughts or intrusive memories. Or perhaps you have a diagnosis—such as BPD/EUPD, bipolar disorder, OCD, GAD, PTSD or depression—and are looking for grounded support.

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Whatever you bring, I aim to meet you with compassion, clarity, and curiosity. I don’t pathologize — I listen. Together, we work to make meaning of your experiences and find ways to move forward.