Groups
A Gestalt group offers a supportive space to explore your inner world alongside others who value self-inquiry and diverse life experiences.
With around 12 participants, these sessions invite you to:
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Deepen self-awareness by examining habitual patterns in how you relate to yourself and others
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Explore the strategies you've developed to navigate life, and assess whether they still serve you
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Work with challenging emotions like anger, fear, and vulnerability in a safe and reflective environment
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Develop the art of giving and receiving honest, constructive feedback
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Reconnect with your imagination and access your innate creativity
Whether you're feeling stuck, curious, or ready to grow, this is a space to meet yourself and others more fully.
Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.
Current Groups
I am currently running a monthly Creative Group on Saturdays from 2–5pm, offering space for expression, reflection, and connection through creative process.
I am launching a new therapy Group in September 2026, meeting monthly on Saturday afternoons from 2pm-6pm. This group is intended as a place of curiosity, exploration, and growth, where new possibilities can emerge both within ourselves and in relationship with others.
This is an ongoing, long-term group designed to support depth, trust, and continuity over time. To help create a stable and supportive environment, we ask for an initial commitment of three months.
Interested?