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Groups

A Gestalt group offers a supportive space to explore your inner world alongside others who value self-inquiry and diverse life experiences.

 

With around 12 participants, these sessions invite you to:

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  • Deepen self-awareness by examining habitual patterns in how you relate to yourself and others

  • Explore the strategies you've developed to navigate life, and assess whether they still serve you

  • Work with challenging emotions like anger, fear, and vulnerability in a safe and reflective environment

  • Develop the art of giving and receiving honest, constructive feedback

  • Reconnect with your imagination and access your innate creativity

 

Whether you're feeling stuck, curious, or ready to grow, this is a space to meet yourself and others more fully.

Support group

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.
 

Brainstorming

Current Groups
I am currently running a monthly Creative Group on Saturdays from 2–5pm, offering space for expression, reflection, and connection through creative process.

 

A new Gestalt Group will be launching in September, meeting monthly on Saturday mornings for three hours. This group will offer a focused space for deep self-exploration, emotional awareness, and personal growth.

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Interested?

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