EMDR

I offer EMDR (Eye Movement Desensitization and Reprocessing) as an effective way to help clients process trauma and emotional difficulties. This approach uses guided eye movements or bilateral stimulation to support the brain’s natural healing process, often leading to a reduction in distressing symptoms. 

During sessions, you will explore specific issues at your own pace. EMDR can be particularly helpful for conditions such as PTSD, anxiety, depression, phobias, and grief. 

To help you understand how it works, I’ve included a short video that explains the process. If you’d like to find out more or schedule a session, please don’t hesitate to contact me. I look forward to supporting your healing journey.

Fees: £80 for an hour or £120 for 90 minutes.