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BWRT

‘BWRT’ stands for ‘Brain Working Recursive Therapy’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist, and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical, and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT, and all have to adhere to a strict ethical code.

Find out more at http://www.bwrt.org 

 

BWRT helps “rewire” automatic responses that drive anxiety, fear, self-doubt or unwanted behaviours. By working with your brain’s natural processing system, it quickly replaces outdated patterns with more helpful ones—often in fewer sessions than traditional therapy. BWRT can be used for a range of issues, symptoms and difficulties. Including anxiety, unresolved trauma and grief, depression, phobias and fears, self-confidence, procrastination and self-sabotage, habits, compulsions and more.

 

In your first session, we’ll clarify what you want to change and whether BWRT is the right fit. Sessions follow a structured process but don’t require you to share the full details of your experience unless you choose to. Sessions are available online or in person. 

 

Watch this video to learn more. 

Fees:  £80 for a 50-minute session, £120 for a 90-minute session

Therapy session
Changing negative pathways in our brains to create positive pathways in our lives. 
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